Food writer Jennifer Chandler spent two weeks wearing a glucose monitor and experimenting with different foods to see how her body reacted. What she learned blew her mind.

Every Greek family has their own version, but all of the salads pretty much start out the same: good tomatoes, cucumbers, green bell peppers, purple onions, feta and kalamata olives.

Monique Williams, owner of Biscuits & Jams, has stepped in as executive chef at a Cajun-style restaurant in Bartlett.

The Local Card will help generate publicity for Memphis-area restaurants and offer deals for customers, “creating a win-win for everybody,” said This is Memphis co-founder Gabriel Kisber.

Local taco trailer chain TacoNGanas will soon have its first drive-thru location, while a Harbor Town resident said his sports bar is a “natural fit.”

Mushroom Queen Daishu McGriff said she wants the Umami Amora dinner on Juneteenth “to be a celebration of Black chefs where people can see the love through food.” She and dinner co-host Alicia Dixon are guests on “Sound Bites” this week.

Gracie Driver’s favorite way to test out restaurants, especially those with a higher price point, is by going there for lunch.

The landowner of a proposed Chick-fil-A has filed a petition in Shelby County Chancery Court against all five aldermen, alleging they are in contempt of court. A chancellor ordered them to approve the new restaurant in February.

Though a native Memphian, Kyle Garhain went to culinary school in Cuba, and he started leading food tours of the country in 2019.

“We’ve been discerning this for a long time,” said co-founder Kristin Fox-Trautman. “We wanted the closing of the business to be an inspiration to the community in keeping with our mission and our brand.”

Collierville could get 7 Brew on Poplar, and staff has recognized that stacking cars on the Shelby County thoroughfare could be an issue. 

Almost every Friday, Mara Daniele and her grandpa, Doug Duncan, meet for lunch for their “Around the World in 80 Plates” series. So far, they are about a fourth of the way around the world. 

Banana pudding has been the featured dessert at each Orpheum Theatre cast party for more than 30 years.

The Binghampton cafe that opened with a mission of helping the community is closing its doors after seven years.

City Silo’s Pantry + Table’s new SEC burrito includes a new protein option — chicken sausage — for the popular, health-conscious eatery. 

Le Bon Appétit brought a crowd of hundreds to Downtown Memphis, where they sampled offerings from 28 chefs and drinks from four mixologists.

The chefs describe the menu as a playful, elevated approach to classic American tavern fare. 

Dr. Bean’s Coffee & Tea, founded in 2010, will be sharing the building with coffee repair-and-maintenance shop Jambards Coffee Equipment.

Han Square is opening, in part, in a former Life Church space in Cordova and will include the international market, a Southeast Asian food court, retail tenants and full-service restaurants. 

“It’s been difficult for quite some time, but it just got to the point where, you know, we just really didn’t have much of a choice,” said partner and general manager Mike Johnson as the restaurant closes its first of two locations. 

Without much advertising or large, visible signage beckoning diners, this tucked-away East Memphis sandwich shop relies mostly on word of mouth.

These cookies may be Frost Bake Shop owner Bill Kloos’ favorite, but the only way you can try them is to make them at home. 

Eight local ice cream venders. Four flavors each. Unlimited samples. 

While Taco Prime and Petals of a Peony expand, Peach Cobbler Factory opens and The Farm Table closes.

“It just made sense,” said Brandon Ellenburg, Central BBQ’s director of operations. “We are here anyway since we have to take the shoulders off the pits at 6 a.m., so why not serve breakfast?”